GLP-1 Body Plan

TRAIN with Mark Anthony WORLDWIDE

Specialising in those on Mounjaro and Ozempic. Nutrition, Training, accountability and support.

Nutrition, training and accountability.

TRAIN with Mark Anthony

Our ONLINE Virtual Training Service.

We address the challenge of limited access to personalised EXPERT fitness guidance by leveraging advanced technology to monitor progress and tailor fitness plans for ongoing improvement and motivation.

We offer flexible scheduling options accommodating different time zones, enabling clients to effortlessly incorporate Virtual Training into their daily lives, ensuring a seamless and effective fitness journey.

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"Did you know upto 68% of weight lost while using mounjaro or ozempic can come from muscle mass, not fat?"

This results in:

Poor muscle tone
Reduced energy
Slower metabolism
Long Term health risks

Understanding The Impact

Mounjaro's primary effect is appetite suppression and insulin regulation. Both drive rapid weight loss.

The solution: A COMPLETE BODY & MIND SYSTEM. A comprehensive, month-by-month personalised program and virtual training to assist GLP-1 agonists, delivered straight to your phone.

GLP-1 BODY PLAN

Accelerates weight loss with a personalised 360 degree plan to enhance lean muscle and tone - to support your body while on mounjaro or ozempic. Create more energy and a positive empowering mindset while performing 'At home strength training workouts' tailored to your stage of the journey.

GLP-1 BODY PLAN PLUS

Everything from Plan A Plus:

1 x 40 min 1-2-1 virtual Coaching session per month, exclusively with one of our Coaches.

PRICES

Each Virtual Training Plan Includes:

Nutrition

Daily Meal Planning for the week.
Macro breakdown and monitoring.
Connection through apps to analyse progress.
Check in every week to view data.
Weekly motivation to enhance mental health.

Training

Monthly training protocol with weights, reps, sets and rest intervals.
Strength & cardio frequency and intensity prescribed.
All personalised training videos prescribed.
Check in every week to analyse progress and tweak accordingly for optimum results.