12 Weeks of tailored progressive strength training workouts.
Built in tracking tools that allow you to record and monitor your progress on your phone.
Workout Planner.
Meal Plan with recipes.
Nutrition tracking.
Weekly check ins and personal feedback.
Sleep and lifestyle optimisation rituals.
Supplementation and recovery protocols.
Weekly LIVE virtual 1-2-1 coaching sessions exclusively with Mark Anthony to help find your purpose, and to be present in everything you do.
Price on application
Personalised fitness plan to work side by side with mounjaro or ozempic.
Customised exercise program and meal plan to support lean muscle mass.
Performance tracker via fitness app.
New customised workout program every month.
Full video demonstration of specific exercises.
Personalised nutrition targets and full meal plan.
Direct accountability offering 24/7 support.
Weekly check ins and personalised messaging for motivation and progress updates.
Prime 40+ by Mark Anthony is for high performers who want to keep pushing the boundaries of their fitness, health, and performance — for the long term.
Start training smarter, recover faster, and maintain a lifestyle that fuels your success. Let's talk about your goals today.
4 in-person sessions + 1-month online coaching
£700 One Off Payment
Weekly in-person sessions with one of our coaches + monthly online updates.
£650 Monthly Subscription
Exclusively with Mark Anthony.
Price On Application
Monthly leadership mentorship calls
Plug-and-play business templates
Private mastermind access
Expert workshops & guest mentors
VIP Retreat Access
Certificate of Completion
Price On Application
Join a powerful network of growth-minded professionals and start building the business you were meant to lead.