Reset Your Health

Strive for the next level…

Reset Your Health. Reignite Your Life.

For High Performers Aged 40+

Respect. Drive. Passion. This is your next evolution...

Join Mark Anthony’s 12-Week High Performance Program and feel stronger and sharper.

Feel more in control than ever.

  • Fight against life's challenges.
  • Eat the right foods at the right time.
  • Train with the perfect frequency, sets & reps to suit your body and to create a life changing transformation.
  • Exceed expectations...
  • Love yourself...
  • Find your purpose...

It's never too late for change. Change is healthy for us, but only YOU can make the decision to do so.

Enquire now

What You'll Get

A Complete 12-Week Reset Tailored for those aged 40+

YOU DECIDE!!

The 12 week Transformation Programme offers a comprehensive approach to achieving fitness goals through a blend of personalised and professional support. Each client receives a bespoke workout plan, meticulously tailored to their individual fitness levels and objectives, ensuring that every exercise is both challenging and achievable. Complementing the physical training, the programme provides nutritional guidance and meal planning support, helping you make informed dietary choices that align with your fitness ambitions. Progress is closely monitored with weekly tracking, allowing for timely adjustments to optimise results.

Additionally, you'll benefit from 12 exclusive 1-2-1 coaching sessions with Mark Anthony.

Exercise & Nutrition Mastery.

Weekly strength & mobility workouts .Easy-to-follow training planner. Rotating weekly meal plans. Personalised nutrition strategy. Weekly check-ins for real results

Fine Tune & Recovery

Professional supplementation protocol. Injury prevention strategies. Recovery tools that keep you moving.

Sleep & Lifestyle Optimisation

Built-in sleep rituals. Daily routines for focus & vitality. Tools to eliminate burnout and stress.

WHY IT WORKS

Designed exclusively for the 40+ high performer. Built from 25+ years of coaching success. Science-backed, real-world proven. Support, structure, and accountability every week

This isn’t just training — it’s a lifestyle shift. It's your chance to reset and go further…