Reset Your Health2

Are you aged over 40 and in need to make a change?

What would it take to be in the best shape of your life?

100% Commitment, 100% Focused, 100% Consistency

And to be Coached by the best...

Mark Anthony's Online Premium Coaching Is Aimed At Those Aged 40+

To lose 10 to 30lbs of Bodyfat in 90 days.

  • Fight against life's challenges.
  • Eat the right foods at the right time.
  • Train with the perfect frequency, sets & reps to suit your body and to create a life changing transformation.
  • Exceed expectations...
  • Love yourself...
  • Find your purpose...

It's never too late for change. Change is healthy for us, but only YOU can make the decision to do so.

Enquire now

Online Programme

12 Week Body Transformation Programme those aged 40+

YOU DECIDE!!

The 12 week Transformation Programme offers a comprehensive approach to achieving fitness goals through a blend of personalised and professional support. Each client receives a bespoke workout plan, meticulously tailored to their individual fitness levels and objectives, ensuring that every exercise is both challenging and achievable. Complementing the physical training, the programme provides nutritional guidance and meal planning support, helping you make informed dietary choices that align with your fitness ambitions. Progress is closely monitored with weekly tracking, allowing for timely adjustments to optimise results. Additionally, you'll benefit from one - on - one virtual coaching sessions, offering direct access to expert advice and motivation, ensuring a supportive and engaging journey towards transformation.

Stage 1

Weeks 1,2,3,4.

You've made the decision - now stay with me. Follow your plan to the T - remember I'm with you every single day!

Stage 2

Weeks 5,6,7,8.

Don't like to be told what to do? Embrace new habits and create more energy.

Stage 3

Weeks 9,10,11,12.

Crushing your workouts and never cheating on your meals. You're on your way...

Completion

Week 12

Best shape of your life! Guaranteed...

PRICES

WHY IT WORKS

Designed exclusively for the 40+ high performer. Built from 25+ years of coaching success. Science-backed, real-world proven. Support, structure, and accountability every week

This isn’t just training — it’s a lifestyle shift. It's your chance to reset and go further…